The Diabetes Prevention Program

We are currently living an unparalleled “experiment” in human history, and the results are just beginning to come in. Never before has food been so plentiful, life been so easy, and life lasted so long for so many people. The early “results” of the experiment are rather frightening. Although we are living to an older

DPP (Diabetes Prevention Program) lifestyle participants followed a sixteen-session core curriculum with their lifestyle coach. DPP participants reviewed one session each week in the sequence that follows so that they could develop important skills for lifestyle change one step at a time. Not surprisingly, some people needed more attention to some lessons than others, and